This program teaches the intermediate system exercises on the Mat, Reformer, Cadillac, High Chair, Wunda Chair, Barrels, and Small Apparatus utilizing the intermediate system teaching formula. You will achieve an understanding of progressions, and when and what to teach in the individual needs section of a session.
Language: English
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Body Pure Pilates | ||
Weekend #1 December 5-7, 2025 Weekend #2 January 9-11, 2026 Friday 2:00pm-8:00pm Saturday 11:00am-5:00pm Sunday 11:00am-5:00pm | Apparatus II w/ Frankie Clancy 先决条件: Power Pilates Core Mat II & Apparatus Level 1 | |
Frankie has been in the fitness industry since 1985. After adopting her daughter, she left her career as a software engineer to stay home with her family. Being passionate about exercise led her to become certified through the American Council on Exercise (ACE). She taught group exercise in the Dallas area for 21 years along with presenting at workshops. Frankie taught everything from step to cardio kick box and helped area clubs create energetic fitness classes. Too much of a good thing led to some hip issues, and she discovered Pilates to help balance out her workouts. It was love at first class! The physical benefits were amazing. Although she was very fit, Pilates helped her to become more flexible and most importantly, to move from her core.
Training to become a Pilates instructor became a major goal. She was first trained through Polestar in 2000, but in 2003 discovered Power Pilates and pursued their comprehensive certificate program and helped introduce them to the Dallas community. Although she was sad to leave Texas, moving to Columbus in 2006 has opened up many new opportunities. She has found a home at Body Pure Pilates in Gahanna, Ohio, where she works full-time.
Her passion for classical Pilates is fueling her desire to introduce Power Pilates teacher trainings to the Columbus community. She is also enjoying sharing mat work with high school conditioning classes. After one class, they are wowed into believing that Pilates is not just for girls!! She is fortunate to be able to share this incredible way of exercise with athletics, golfers, moms, teens, seniors, clients with back/neck issues, and anyone else searching for more body awareness, strength and flexibility.
学生取消和转学:我们理解计划有时会有变。任何 Power Pilates 课程均不提供退款。但是,您可以转到其他课程,或保留学分以备将来无法参加已注册的课程时使用,并在开课第一天之前通知我们。所有课程变更、转学和取消均需额外支付 $150 的变更费,该费用应在选择新课程时支付。
Power Pilates 延期:如遇战争、暴乱、火灾、洪水、暴风雪、飓风、台风、地震、雷击、爆炸、资金短缺、罢工、停工、疾病以及国家或政府行为禁止或妨碍 Power Pilates 履行其相应义务等不可预见的情况,Power Pilates 保留随时推迟或重新安排任何课程的权利。任何 Power Pilates 课程均不提供退款。学生将收到通知,并可选择参加其他日期的课程、保留学分或注册同一级别的在线学院。
请参阅 Power Pilates 学生合同 了解更多信息。
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