The Comprehensive Apparatus training covers beginner, intermediate, and advanced exercises on the major Pilates apparatus including the Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle. During the program, Comprehensive apprentices learn how to teach safe, effective sessions to Special Case clients who have health conditions requiring modifications such as pregnancy, back problems, etc. Modifications, variations, and teaching skills are taught throughout the course.

The Comprehensive Apparatus training is an intensive, 600+ hour program that takes 6-12 months to complete, including approximately 500 hours outside of the required weekend intensives. Comprehensive apprentices must complete required hours in lecture, practice teaching, self-practice, and observation. Progress exams are completed after 100 hours (Beginner System), 300 hours (Intermediate System), and 400 hours (Advanced System), as well as a final exam (Multilevel) following completion of 600 hours.

Power Pilates Core Mat 1 and Core Mat 2 are required to enter this course. Graduates of the Comprehensive Apparatus training are able to teach private and semi private classical pilates sessions to clients of all ages and fitness levels.

Language: English

你的教师培训师

Alexis Dugdale

Alexis is originally from Virginia and relocated to Windsor, England in 2008. As a classically trained ballet dancer, she danced professionally for 10 years. Alexis danced with the Richmond Ballet in Richmond, Virginia for 3 years; The Lexington Ballet in Lexington, Kentucky for 3 years; and danced for 4 more years with the Ballet Theatre of Maryland in Annapolis, Maryland, finishing her career in the spring of 2008.

Alexis discovered Pilates at Evolutions Body Clinic in Annapolis in 2004. Pilates benefited Alexis in her career as a dancer. As she progressed in her Pilates training she became stronger, her balance improved and she felt more efficient in her movements. Having discovered the benefits of Pilates in her own body, she began the Power Pilates teacher training program in Annapolis in 2005. Alexis continued her education in New York City where she became a comprehensively trained Power Pilates instructor for all levels including Beginner through Advanced Mat and Levels I, II and III of the Power Pilates Systems Training program. In 2012, Alexis was invited to become a Power Pilates Teacher Trainer.

Alexis recently returned to the United States after teaching in Windsor, England and in London at Pi Studios Battersea, the UK's home of Power Pilates.

方向和位置

前往
主机中心
Evolutions Annapolis

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Power Pilates 延期：如遇战争、暴乱、火灾、洪水、暴风雪、飓风、台风、地震、雷击、爆炸、资金短缺、罢工、停工、疾病以及国家或政府行为禁止或妨碍 Power Pilates 履行其相应义务等不可预见的情况，Power Pilates 保留随时推迟或重新安排任何课程的权利。任何 Power Pilates 课程均不提供退款。学生将收到通知，并可选择参加其他日期的课程、保留学分或注册同一级别的在线学院。

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