
In modern Pilates, there are two primary schools: Classical and Contemporary. The Classical method adheres closely to Joseph Pilates' original approach, with minor variations across diff...
Read full articleYour comprehensive resource for classical Pilates education. Explore expert guides on equipment techniques, exercises, and professional development from the leading classical Pilates educator.
In modern Pilates, there are two primary schools: Classical and Contemporary. The Classical method adheres closely to Joseph Pilates' original approach, with minor variations across diff...
Read full articleIn the world of Pilates, a fundamental principle lies at the heart of every movement and exercise - the Powerhouse. Joseph Pilates, the founder of the Pilates Method, believed in the importanc...
Read full articleOur comprehensive certification programs have trained thousands of successful Pilates instructors worldwide.
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